If you are facilitating a strengths workshop, you might like to use this clip for some strengths spotting; the VIA Character Strengths (www.viacharacter.org) that are evident in this clip include but not limited to:
- Bravery
- Learning
- Curiosity
- Forgiveness
- Perseverance
- Hope
- Zest
If you are facilitating a strengths workshop, and use the 5 Ways to Wellbeing framework (www.fivewaystowellbeing.org), each of connect, take notice, give, keep learning and be active are evident; this short clip provides opportunity for a great introductory discussion regarding ideas implementing each of these 5 strategies for wellbeing.
Also, it brings elevated positive mood just in the watching! Enjoy!